The Importance of Effective Stress ...
According to the Mental Health Foundation, stress is defined as the feeling of being overwhelmed or unable to cope with...
continue reading »Articles by Dr. Maria D. Reyes
Dr. Maria D. Reyes, Psy.D., LMHC, NCC, BCPCC
Licensed Mental Health Counselor
My diverse background and experience gives me a unique ability to empathize with a wide variety of individuals. I am fluent in English, Spanish, and Sign Language, and I have extensive clinical experience working with patients from a broad range of ages, socio-economic statuses, and mental health conditions. With the help of Christ, I believe you can achieve healing and recovery from the pain and difficult situations you face. It would be my honor to work with you as you seek to experience wholeness and freedom in Him.
Silverdale - Mon, Tue, Wed, Thu & FriOnline (WA only) -
Panic Attack Treatment Options
Anxiety disorders are the most prevalent mental health concern in the United States, affecting over forty million adults. Although there...
continue reading »
Effective Ways to Lose Weight
Losing weight is about more than looking good when the summer months roll by, and our bodies are more visible...
continue reading »
What is EMDR?
You might have heard of EMDR, had a friend who tried it, or heard how effective it can be, but...
continue reading »
Overcoming Shame
Shame. It can stop you from moving forward, stealing your dreams, and robbing you of the loving relationships in your...
continue reading »
What to Do When You’re Feeling ...
Have you ever been cut off in traffic by someone? Or have you ever felt like you were being taken...
continue reading »
Gaslighting in Relationships: What It ...
Have you ever had those moments, when you wonder whether you turned the downstairs light out, or as you pull...
continue reading »
The Dark Side of Unforgiveness
“I will never forgive you for what you’ve done.” Those words are rarely uttered lightly because most people are willing...
continue reading »
What is EMDR Therapy and Who is it For?
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of treatment for trauma and post-traumatic stress disorder...
continue reading »
Dealing with Women’s Issues: What to ...
Satan likes nothing more than to wedge himself into our thought process. He wants us to feel insignificant and like...
continue reading »
How Does Thought Replacement Work in ...
In this article, we will take a look at how the practice of thought replacement works within Cognitive Behavioral Therapy....
continue reading »
What are Cognitive Distortions?
A cognitive distortion is an unhelpful or inaccurate thinking style. These are usually automatic, meaning a person does not consciously...
continue reading »