Effective Ways to Lose Weight
Losing weight is about more than looking good when the summer months roll by, and our bodies are more visible...
continue reading »Articles by Dr. Maria D. Reyes
Dr. Maria D. Reyes, Psy.D., LMHC, NCC
Licensed Mental Health Counselor
My diverse background and experience gives me a unique ability to empathize with a wide variety of individuals. I am fluent in English, Spanish, and Sign Language, and I have extensive clinical experience working with patients from a broad range of ages, socio-economic statuses, and mental health conditions. With the help of Christ, I believe you can achieve healing and recovery from the pain and difficult situations you face. It would be my honor to work with you as you seek to experience wholeness and freedom in Him.
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What is EMDR?
You might have heard of EMDR, had a friend who tried it, or heard how effective it can be, but...
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Overcoming Shame
Shame. It can stop you from moving forward, stealing your dreams, and robbing you of the loving relationships in your...
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What to Do When You’re Feeling ...
Have you ever been cut off in traffic by someone? Or have you ever felt like you were being taken...
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Gaslighting in Relationships: What It ...
Have you ever had those moments, when you wonder whether you turned the downstairs light out, or as you pull...
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The Dark Side of Unforgiveness
“I will never forgive you for what you’ve done.” Those words are rarely uttered lightly because most people are willing...
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What is EMDR Therapy and Who is it For?
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of treatment for trauma and post-traumatic stress disorder...
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Dealing with Women’s Issues: What to ...
Satan likes nothing more than to wedge himself into our thought process. He wants us to feel insignificant and like...
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How Does Thought Replacement Work in ...
In this article, we will take a look at how the practice of thought replacement works within Cognitive Behavioral Therapy....
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What are Cognitive Distortions?
A cognitive distortion is an unhelpful or inaccurate thinking style. These are usually automatic, meaning a person does not consciously...
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Identifying Unhealthy Coping Mechanisms
Stress is a major issue in the world today. If you ask someone how they are doing, it’s commonplace to...
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How to Use Your Spiritual Gifts to ...
If you have been with Christian friends or in places such as church for a reasonable amount of time, it...
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