Five Books On Codependency Recovery

A codependent person is someone who cannot function from their innate self and whose thinking is instead organized around another person, or even a process, or a substance. In other words, one’s sense of self is not solid or independent – the sense of self is found within relationship to another person. One’s existence becomes very narrow and specific to that one relationship. The following questions can serve as a guide to determine if your relationship involves codependency: Does your sense of purpose involve making extreme sacrifices to satisfy your partner’s needs? Is it difficult to say no when your partner makes demands on your time and energy? Do you cover your partner’s problems with drugs, alcohol, or the law? Do you constantly worry about others’ opinions of you? Do you feel trapped in your relationship? Do you keep quiet to avoid arguments? Source: https://www.psychologytoday.com/blog/anxiety-zen/201609/6-signs-codependent-relationship Books for Codependency Recovery Here is a list of five books that…