This is an ongoing counseling, support, and educational group for adolescents and teens aged 12-15 struggling with anxiety and depression. Participants will have the opportunity to share their feelings about their experience with anxiety and depression in a space that feels familiar and safe.
The goal of the group is to:
- Teach adolescents how to better cope with anxiety and/or depression in their everyday lives
- Give adolescents a safe and comfortable place where they can articulate their struggle
- Show teens that they are not alone in their battle with anxiety and/or depressionEncourage participants to be supportive of one another as they seek to grow, celebrate victories, and overcome together