Articles about Individual Counseling

Has resentment crept into a relationship you have? It’s important to deal with resentment when you first recognize it since...

Post-traumatic stress disorder (PTSD) is a type of anxiety disorder that can occur when you have been traumatized by witnessing...

Losing weight is about more than looking good when the summer months roll by, and our bodies are more visible...

Sometimes life knocks you down like a ton of bricks and you are left feeling like you are in a...

If there is one thing that is constant about life, it’s that there are always changes and challenges for us...

Dealing with grief can be difficult, and it presents challenges specific to adolescents. While teens may experience the same stages...

Do you feel like you are a house with a picket fence around the whole yard that people keep stepping...

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. –...

Our society is marked by busyness. Bursting schedules and activity-packed days squeeze out essential time for rest and rejuvenation. What...

It can be difficult to know what our “best” looks like in the workforce. It can be so easy to...

Anxiety and panic attacks have certain similarities, but they are two different conditions. How can you tell which is which?...

Conversations around anxiousness and stress management are becoming more and more common in our society’s public dialogue. From A-list celebrities...