Overcoming Procrastination: Signs, Causes, and Coping Mechanisms
Vanessa Stewart
We have all experienced that dreaded feeling in the pit of our stomachs when we realize that we haven’t done the work we were supposed to do and time has run out. If it happens occasionally, we tell ourselves “Never again.” Unfortunately for those prone to procrastination, this becomes a never-ending, vicious cycle. Procrastination is a term used to describe the habit of postponing important tasks that need to be done despite the negative consequences. People who procrastinate do not choose to be this way. They desperately want to live a fulfilling life. But this inability to show up, come through, or be relied on to finish a task hinders...
continue reading »