Articles about Anxiety

I think it’s fair to say that over the course of the past several weeks especially, the Coronavirus (COVID-19 or...

If you’ve ever been affected by worry and anxiety, you’ve probably heard of this acronym: F.E.A.R. – False Evidence Appearing...

Depression and anxiety can become you. Over 70% of people with depression also suffer from anxiety and vice versa. Both...

Are you wondering how to stop worrying? Perhaps this article will help. Stress and anxiety have a way of sneaking...

Your alarm goes off. You roll over and hit the snooze button, but immediately your heart starts racing. Your mind...

It’s no secret that anxiety rates are increasing across the board, including those of children, and for parents, this can...

Almost every single one of us can relate to worrying about something in our lives. For some of us, we...

In Part 1 of “I Think I’m Having a Nervous Breakdown,” I laid out the basic understanding of what that...

“I think I’m having a nervous breakdown.” Many of us have been there or said something like this. A quick...

As a counselor, I have noticed that my clients with a belief in God tend to see results more quickly...

As a parent, you are always making sure your children are healthy and taken care of. From day one, you...

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