Articles about Anxiety

Our bodies have a built-in fight-flight-or-freeze response that mobilizes us to respond to a threat. For example, when you are...

What is Social Anxiety? Social anxiety is a long-term and overwhelming fear of social situations, which affects every aspect of...

One of the main problems plaguing people today is a high level of stress and poor stress management. The COVID-19...

The Bible instructs us to take every thought captive. It’s an essential part of Christian living that eludes many of...

One of the most famous lines throughout all of the Scriptures is the phrase, “do not be afraid.” This is...

Wondering how to treat anxiety? Most people are familiar with some form of anxiety as a response to a perceived...

This article will contain some tips about how to reduce anxiety symptoms as well as to help ground yourself back...

Anxiety has now surpassed depression as the number one reason teenagers seek out therapy. Teens have many reasons to be...

Is it an anxiety attack? Are you having panic attack symptoms? Are they the same thing? If not, how are...

Life can be unpredictable and filled with uncertainties. We don’t know what is coming our way, how certain decisions we...

It starts small. Perhaps your mother collected years of newspapers and craft supplies only to hide them in the breakfast...

We are currently facing a pandemic that is creating a ton of uncertainty, anxiety, and panic. You may be closer...

« Newer Entries|Older Entries »