Articles about Anxiety

Your alarm goes off. You roll over and hit the snooze button, but immediately your heart starts racing. Your mind...

It’s no secret that anxiety rates are increasing across the board, including those of children, and for parents, this can...

Almost every single one of us can relate to worrying about something in our lives. For some of us, we...

In Part 1 of “I Think I’m Having a Nervous Breakdown,” I laid out the basic understanding of what that...

“I think I’m having a nervous breakdown.” Many of us have been there or said something like this. A quick...

As a counselor, I have noticed that my clients with a belief in God tend to see results more quickly...

As a parent, you are always making sure your children are healthy and taken care of. From day one, you...

If you’ve clicked over to this article, then chances are high that you struggle with anxiety. The fact that you’re...

Samantha is a 27-year-old female. She has a successful career and has worked very hard to get where she is...

The thoughts that may come up when thinking about what anxiety and anger feel like can often be connected with...

Valerie was walking at a slow pace on her typical route home from work. It was a sunny day and...

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