Simple Ways to Help Your Child Through a Panic Attack
Maureen Zach
Panic attacks are a real response that people have for a variety of reasons. There is not one specific thing that applies to everyone and every situation. Rather, each person has different things that trigger a panic attack and different responses. This can be difficult to navigate as an adult, but it is particularly challenging to watch a child struggling with panic attacks. It can be hard to know how to help him or her. The best way to start is by understanding what a panic attack is. Once you understand what it is, you can also learn simple tactics to ease a panic attack. The basics of panic attacks....
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