Articles about Individual Counseling

What is an Attachment Disorder? Types and Treatment 3

Maryann Stigen

What is an Attachment Disorder? Types ...

Imagine rooms full of babies where none of them cry. Picture children sitting in a room together completely silent with...

Verses about Anger in the Bible: Dealing with Anger from a Christian Perspective

Curran Otis

Verses about Anger in the Bible: ...

Imagine yourself in a stressful situation. Perhaps your teenager was out past the time you told them they had to...

Alyssa Kirkman

Hope During Prenatal Depression

You’re probably familiar with the idea of postpartum depression. It’s something a lot of moms experience, and that healthcare providers...

Therapy for Depression: Getting the Help You Need 1

Paige Ziebell

Therapy for Depression: Getting the ...

Depression is a growing problem in our culture today. Because many of us are isolated in our pain, it can...

How Mindfulness Practices Can Improve Your Mental Health 2

Susan Goertz

How Mindfulness Practices Can Improve ...

Mindfulness is the practice of allowing your mind to quiet and focus on what is happening in the present. As...

How Setting Boundaries Can Save Your Relationship 2

Maryann Stigen

How Setting Boundaries Can Save Your ...

Before getting into this article, the term boundary first needs to be discussed. Many assume boundaries are unloving defenses intended...

I think I'm Having a Nervous Breakdown: Part 2 1

Matthew Antolick

I think I’m Having a Nervous ...

In Part 1 of “I Think I’m Having a Nervous Breakdown,” I laid out the basic understanding of what that...

Wondering How to Deal with Anger Issues? Here's Your Answer

Spencer Fox

Wondering How to Deal with Anger ...

For many individuals, anger feels like a force that can just completely take over and be a major source of...

Finding Healing After a Traumatic Experience 2

Paige Ziebell

Finding Healing After a Traumatic ...

Life. It can be beautiful and exciting and joyful and breathtaking. But it can also be dark, full of brokenness,...

After The Relationship Ends: Steps to Codependency Recovery 1

Kristiann Smith

After The Relationship Ends: Steps to ...

So he said goodbye and you’re left standing all alone. You put on the best mask you knew how to,...

Michelle Johnson

Singleness with Purpose

We all know that marriage can have a purpose for our lives. But have you ever wondered if singleness has...

What Does a Healthy Attachment Look Like? 1

Madison Fergerstrom

What Does a Healthy Attachment Look ...

When you say that someone has “attachment issues,” what are you picturing? You’re probably thinking about someone who has trouble...

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