Forgiving Others: Why It’s ...
People struggle with the concept of forgiveness. The human question, “Why should I even bother to forgive?” is prevalent in...
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When Anger Leaves a Trail: Steps Toward ...
Many people think Christians never get angry, or if they become angry, they shouldn’t stay angry. Anger is a strong...
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Overcoming Body Image Issues in the New ...
There is something about the dawn of a new year. Maybe it’s embracing a fresh start, righting the wrongs, or...
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10 Steps to Help with Recovering from ...
Codependency in the workplace doesn’t typically start with bad intentions. It usually begins with a desire to be helpful, reliable,...
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Coping Skills for Anger Patterns in ...
English philosopher and scientist Francis Bacon pioneered the scientific methods of observation and experimentation that we still use today. He...
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Finding Support for Depression in Aging ...
The idea of eternal youth is a wildly popular narrative in fictional stories and legends. The legend of the Fountain...
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10 Thought Distortions We Mistake for ...
We admire people who stay calm, those who never complain, always look on the bright side, keep their problems to...
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Why It Can Be So Hard to Move On From ...
There is an old proverb that says, “Time heals all wounds.” While this is a comforting thought, unfortunately, it is...
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Anxiety as a Teenager: Signs, Impact, ...
My counseling journey began by working with teenagers, a population that often finds itself at the intersection of rapid growth,...
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Codependency in Friendships: How to ...
One of the hardest things to do is tell a friend the truth, especially a hard truth. We don’t want...
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4 Ways Biblical Fasting Enhances Mental ...
What we put in our mouths and what goes into our minds have a stronger connection than we realize. We...
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How Can Christian Counseling Help My ...
The first time that I heard about Carl Rogers was in a psychology class during my undergraduate years. Carl Rogers,...
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