What Causes Codependency?
Imagine this scenario: you’re thirty-five and your mom still does your laundry. You live with her, and she prepares all...
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Effective Ways to Communicate Your ...
Though Western society pays closer attention to mental health and emotional health as a whole, many people still struggle to...
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That’s What Friends are For: 6 Marks ...
The advent of social media has helped to muddy the use and meaning of the word “friend.” It’s quite possible...
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4 Parenting Tips for Any Phase of Life
Every season of has its own set of joys and challenges. Whether you are the parent of a newborn, middle-schooler,...
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Overcoming Passivity in Your Life
“I am the master of my fate: I am the captain of my soul.” These lines from the poem Invictus...
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Common Causes of Stress and How to Cope
Our bodies and minds are very well designed and capable of handling much of what comes their way. The pressures...
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7 Things to Do When You’re Feeling ...
In life, mountaintop experiences bring us exhilaration, a sense of fulfillment, purpose, and meaning. When you hit a job interview...
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Learning to Address Relationship Issues
In every relationship, there comes a time when friction mars things. Misunderstandings, misrepresentations, unmet expectations, frustrations, lies, and hard truths...
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How to Combat Negative Thinking
Negative thinking is something so insidious that it can feel like it’s a part of your identity, and it can...
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How Can I Keep From Singing? How Music ...
We often turn to music as a source of entertainment, amusement, or distraction. Ambient music streams in the background of...
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Will You, or Won’t You? Signs of ...
So much of the world around us is in flux. You can’t always bank on the fact that what is...
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7 Signs of Toxic Friends
The gift of friendship is that it brings joy and fullness to our lives. Meaningful relationships are the stuff of...
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