Dealing with Anxiety: What to Do When ...
Life presents us with many situations in which future outcomes matter but are unknown, or where it’s likely that things...
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Anxiety Reduction: What You Can Do
Most of us deal with anxiety on some level during our lives. In the past, anxiety helped with the fight-or-flight...
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Frequently Asked Questions About Life ...
A life coach is someone who works with you to improve the quality of your life by helping you clarify...
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Understanding Psychological Trauma and ...
In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing...
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The Different Categories of Trauma
In this article, we’ll consider the different categories of trauma. After all, not all “hurt” is created equal. Most of...
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The Heart of Stone: Jesus’s Gift of ...
Sometimes it’s easy to be critical of ourselves. This criticism can often spill over into our spiritual and mental health,...
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Left Behind: 8 Signs of Abandonment ...
“Because separation is a clearcut and undeniable event, its effects on the child and the parent-child relationship were easier to...
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4 Therapy Strategies for Adults with ...
Attention deficit disorder hyperactivity (ADHD) is a disorder that affects the person’s brain, affecting their ability to concentrate and keep...
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8 Ways That You Might Be Abandoning ...
If you have a past that has left you with abandonment trauma, then it might affect you in one of...
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Catastrophic Thinking: Overcoming the ...
Thinking that nothing but the worst will happen no matter what you do is called catastrophic thinking. This is also...
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Benefits of Effective Christian Life ...
In the last few years, Christian life coaching has begun to grow in popularity. It is, in its simplest form,...
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10 Symptoms of Depression in Teens
You would do anything for your children. Walk over hot coals? Check. Drive an hour one way to a ball...
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