Articles about Individual Counseling

Signs of Abusive and Toxic Relationships: What’s the Difference? 2

Cristina Davis

Signs of Abusive and Toxic ...

Recently, there has been an uptick in the discussion around “toxic” relationships. Toxic relationships are real, but toxic does not...

Tammette Chitwood

What Does it Mean to Be Neurodivergent?

When people hear the word neurodivergent initially they think of autism spectrum disorder, a neurological condition characterized by differences in...

Gianna Young

Different Types and Effects of Trauma

Trauma is the response to something – usually one or more events – that overwhelms a person’s ability to cope...

Is Adult ADHD Real? Most Common Misunderstandings About ADHD Explained 3

Karyn George

Is Adult ADHD Real? Most Common ...

If we are going to explore some of the most common misunderstandings about adult ADHD, we should first decipher what...

Nicolle Maurer

8 Signs of a Codependent Friendship

Codependency is one trait in toxic friendships. Just like romances, friendships may also be unhealthy, so not all friends are...

Symptoms of Separation Anxiety in Relationships and Tips for Coping 1

Lisa Coleman

Symptoms of Separation Anxiety in ...

Separation anxiety is an unusually strong feeling of fear, anxiety, and/or panic that comes upon you when you are separated...

Alcohol Dependence: How Do I Know When I Have A Problem? 2

Karyn George

Alcohol Dependence: How Do I Know When ...

The topic of alcohol consumption and dependence is a sensitive subject. Addressing the topic with a friend or family member...

Cristina Davis

Tips for Overcoming Social Anxiety from ...

How often do you dread an invitation to a social event? Do you find yourself feeling hyperalert and particularly sensitive...

Comfort in Our Darkest Hour: Bible ...

Whether it comes suddenly, or whether we expect it after a long struggle, the loss of a loved one hurts....

Tammette Chitwood

How Your PTSD is Made Worse by ...

A common response to trauma is emotional avoidance. Those who suffer from post-traumatic stress disorder (PTSD) sometimes include emotional avoidance...