Tips for Dealing with Financial ...
The holiday season often brings warmth, community, and celebration, but it can also create more financial pressure. Between gift-giving, travel,...
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How Being a People Pleaser Can Invite ...
Being agreeable sounds like a good thing, right? In fact, as a child, you were probably told to “just get...
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I Am Angry: What Now?
You might have uttered these words (or thought them): “I am angry.” So, how do you know what to do...
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Managing Social Anxiety Disorder Around ...
We’ve all been there. The crowded malls. The shoulder-to-shoulder seats in the auditorium for the children’s Christmas concert. The large...
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Being Excluded and Loneliness in the ...
When you finally reach adulthood, there is an expectation that the cattiness and drama of middle school will be safely...
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No Shame On You
One day, my then-thirteen-year-old daughter and I were playing around. She did something, and I jokingly said, “Shame on you!!”...
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8 Pieces of Advice For Parenting ...
I surveyed several different parents and asked them to share a piece of advice for parenting teenagers. The most common...
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Forgiving Others: Why It’s ...
People struggle with the concept of forgiveness. The human question, “Why should I even bother to forgive?” is prevalent in...
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When Anger Leaves a Trail: Steps Toward ...
Many people think Christians never get angry, or if they become angry, they shouldn’t stay angry. Anger is a strong...
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Overcoming Body Image Issues in the New ...
There is something about the dawn of a new year. Maybe it’s embracing a fresh start, righting the wrongs, or...
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10 Steps to Help with Recovering from ...
Codependency in the workplace doesn’t typically start with bad intentions. It usually begins with a desire to be helpful, reliable,...
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Coping Skills for Anger Patterns in ...
English philosopher and scientist Francis Bacon pioneered the scientific methods of observation and experimentation that we still use today. He...
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