Coping Skills for Anger Patterns in Multiple Generations
Luke Bartlett
English philosopher and scientist Francis Bacon pioneered the scientific methods of observation and experimentation that we still use today. He also wisely said, “A man that studieth revenge keeps his own wounds green.” In other words, if you are intent on looking at others’ anger issues before looking at your own, you’ll just be perpetuating your need for healing. Before we consider coping skills for anger across generations, we first must examine how we handle our own emotions. The reason you may be able to trace patterns of mismanaged emotions back to your father and his father (or mother and her mother) is that our home life, or as scientists...
continue reading »





