Breaking the ADHD Shame Cycle
Angela Yoon
However long you have been dealing with ADHD, chances are you have had to deal with shame surrounding the disorder. On one hand, it is little wonder that you have felt self-conscious about coping with ADHD, because for decades, there has been a stigma attached to neurodiversity. Even though ADHD has been in the cultural spotlight recently, and more information exists on the topic than ever before, many with ADHD still carry shame from past experiences. It is only when you confront the feelings of shame and failure that you can begin to break the cycle that has likely been paralyzing you or holding you back from your full potential....
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