8 Common Signs of Anger Issues (and What to Do About Them)
Andi Hefton
How do we know someone is angry? We usually think that signs of anger issues are obvious, such as upset facial expressions (narrowed eyes, tight lips, frowning), bodily changes (racing heart, flushed cheeks, tense fists), hostile words, or violent actions. But there are many other signs of anger issues that are not as obvious, and yet can be extremely destructive to oneself and others. We have all felt anger at some time or another. But what exactly is anger? What is anger? Anger is the emotion you feel when you can’t get something that you desire, or believe you deserve, or when something that you love is threatened in some...
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