Rebuilding Mental Wellness After Pandemic Years
Corbin D. Nickelberry
It’s no secret. In March of 2020, life changed for everyone. There was a new learning curve to life, and we all experienced it. We are still learning to live in the aftermath of how we were affected physically and mentally. Anxiety and depression increased more often in the younger adults. This has not changed much as the years go by. The struggle with learning to rebuild life after that crisis, knowing the foundation can be changed dramatically, can be overwhelming for those who feel as though what they relied on was weak. The rebuilding isn’t just about learning to recover from a difficult time in our lives. It is...
continue reading »
