Managing Social Anxiety Disorder Around the Holidays
Luke Bartlett
We’ve all been there. The crowded malls. The shoulder-to-shoulder seats in the auditorium for the children’s Christmas concert. The large family gathering. The Fall Festival or Christmas Parade. But for someone with social anxiety disorder, these occasions create a sense of panic, making it hard to breathe and difficult to think. They may have a panic attack not only at the event, but on the way. Or, even a few days beforehand, as they imagine the scenario. Social anxiety disorder can cause conflict at home, work, and in relationships. However, with practice, patience, and grace, you can manage the symptoms of social anxiety disorder. Tips for Managing Social Anxiety Disorder...
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