The Diagnostic and Statistical Manual of Mental Disorders defines obsessive-compulsive disorder (OCD) as: “…the presence of obsessions and /or compulsions....
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Anxiety is multifaceted, complex, and yes, a relentless machine. If you live with overwhelming anxiety, you know that it often...
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To the outside eye, the scene looks tranquil. The lights are out, and the fan provides a steady harmony and...
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Most of the love stories in Hollywood suggest that life doesn’t truly begin until you find the one. We are...
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Emotionally Focused Couples Therapy (EFCT) is a highly effective, evidence-based approach that has become the gold standard for couples therapy....
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Have you always felt like there’s something a little different about you, but not different enough for you to know...
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In a disconnected world, there is a new method for navigating grief therapy. Online bereavement has become a new avenue...
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Sometimes our faith, which is meant to bring peace, gets tangled up with harmful eating habits. Spiritual devotion turns into...
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Parents and educators are realizing that there is a rise in the number of teens experiencing anxiety and depression. Many...
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As a neurotypical person, it can be hard to understand how people with ADHD function and why they do the...
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Parenting is often described as the most rewarding journey in life, but it’s also one of the most complicated. No...
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Many people hear the term borderline personality, and they think of something distant or a diagnosis that belongs to someone...
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