Losing weight is a journey within itself. Sometimes it’s easy, but often trying to lose excess weight by reducing body...

“Above all else, guard your heart, for everything you do flows from it.” – Proverbs 4:23, NIV “. . ....

One of the main problems plaguing people today is a high level of stress and poor stress management. The COVID-19...

Are you feeling blue since the time changed this fall? You may have a common problem known as Seasonal Affective...

No matter if you’ve been married one year, ten years, or twenty years and beyond, marriage can be trying at...

What do you think of yourself? Depending on who you are, that question may be easy to answer and won’t...

Sandy was in a rollover car accident that left her with a few scratches, while her son was hospitalized with...

To understand what causes codependency in relationships, it is first necessary to understand what codependency is and what it is...

At the beginning of his book, Christ-Centered Conflict Resolution, Tony Merida says “The goal of having peaceful relationships requires biblical...

Mental health is just as important as physical health, and sometimes teenagers suffer in silence, unsure what’s wrong or how...

Listening is the most important thing people need to implement in relationships, but it is also one of the hardest....

Do you have a tough time figuring out how to control your anger? Are you sick of feeling like anger...

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