Thinking that nothing but the worst will happen no matter what you do is called catastrophic thinking. This is also...

The famed Oxford don and professor C. S. Lewis once wrote that friendship “… is born at the moment when...

In the last few years, Christian life coaching has begun to grow in popularity. It is, in its simplest form,...

You would do anything for your children. Walk over hot coals? Check. Drive an hour one way to a ball...

The way you feel will dictate how you act in the world. If you feel happy, how you interact with...

You probably find the holidays incredibly daunting if you have a history of binge eating. Unlike other addictions, food is...

Protection is a natural inclination for us as parents. Before our young ones enter our families, whether through birth or...

Many of us suffer from the inability to be fully present in a given moment. We might be at dinner...

The world we live in is a broken one. That brokenness manifests itself in diverse ways, from relationships mired in...

Family counseling is an indelible asset to any family. Not only does it support each member, but it may also...

According to a study of 1000 participants, around 77% of people experience employee burnout at their current workplace. Employee burnout...

Loyalty and trust are the bedrock of relationships, particularly marital relationships. When that is broken there is a lot of...