When Seasons Feel Weary: What to Do ...
We all face “blah” days in life – days where our mood feels out of sorts, our enthusiasm has taken...
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The Wounded Healer by Henri Nouwen: A ...
In his 1972 book The Wounded Healer, Henri Nouwen writes: “Our service will not be perceived as authentic unless it...
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The Importance of Self-Reflection: ...
If you’ve ever felt overwhelmed by the responsibilities of life, work, changing friendships, marriage, parenting, stress, grief, anxiety, depression, or...
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FOMO: A Biblical Approach to the Fear ...
“I know it’s dinnertime, but I need my phone for just a sec! C’mon, Mom, everybody’s on the group chat.”...
continue reading » What is the Enneagram and Why is it So ...
Unless you are a social media Luddite, you’ve probably heard at least a little bit of online chatter about the...
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What to Do When Life Interferes With ...
It is a fact of life that things rarely go exactly how we planned. I have heard people in business...
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Practical Steps for Avoiding Burnout
Lisa is the mother of four children, homeschools two of her children, works a part-time job from home, and is...
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Developing Your Relationship With God
We make and execute many plans in life, such as plans to lose weight, plans to get married, plans to...
continue reading » How Creating a Personal Development ...
There’s a saying, “What gets watched gets done, and what gets rewarded gets done again.” We may find it surprisingly...
continue reading » Toxic Positivity and Negative Thinking
From the perennial bestseller The Power of Positive Thinking (first published in 1952) to Oprah’s popular advice, positivity is heralded...
continue reading » Self-Compassion from a Christian ...
Along with self-care, manifesting, positive energy, and wellness, self-compassion is a millennial buzzword. But can this concept integrate with a...
continue reading » Types of Cognitive Distortions: Do ...
In the work that I have performed as a relationship coach, mediator, and Licensed Mental Health Counselor over the years,...
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