Developing a Personal Growth Plan
The path to personal growth is a life long process, as opposed to a momentary push that we may take...
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The Gifts of Imperfection by Brene ...
The Gifts of Imperfection by Brene Brown is a great resource for anyone who is interested in getting started doing...
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Bible Verses to Help You Overcome ...
Have others told you that you have perfectionistic tendencies? Perfectionism can be helpful if it is healthy and balanced. However,...
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How to Deal with Not Feeling Good Enough
Do you ever feel like you’re not good enough? Does it feel like you’re carrying a weight of guilt around...
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The Big Five Personality Traits and You
Personality. It’s what makes us who we are. Some people love looking at personality traits lists and learning more about...
continue reading » Spiritual Development and the Need for ...
In the Christian world today, much emphasis is given to the concept of a testimony. By testimony, people usually refer...
continue reading » Social Media and Mental Health
Social media has become a normal part of our everyday lives. Often, we don’t even think about using it, we...
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Body Image: The Negative Effects of an ...
Body image—we’ve all heard that buzz phrase. It’s become an umbrella term society uses to encompass anything from low self-esteem...
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How Coaching and Mentoring Can Take ...
Have you ever been on a sports team and and thought to yourself, “wow, I have the best coach ever”...
continue reading » What are the Effects of Stress on the ...
Education of the senses begins in utero. There you are, floating weightless in the amber light as the sound of...
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How Mindfulness Practices Can Improve ...
Mindfulness is the practice of allowing your mind to quiet and focus on what is happening in the present. As...
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Singleness with Purpose
We all know that marriage can have a purpose for our lives. But have you ever wondered if singleness has...
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