Dealing with Women’s Issues: What to ...
Satan likes nothing more than to wedge himself into our thought process. He wants us to feel insignificant and like...
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How Does Thought Replacement Work in ...
In this article, we will take a look at how the practice of thought replacement works within Cognitive Behavioral Therapy....
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What are Cognitive Distortions?
A cognitive distortion is an unhelpful or inaccurate thinking style. These are usually automatic, meaning a person does not consciously...
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Identifying Unhealthy Coping Mechanisms
Stress is a major issue in the world today. If you ask someone how they are doing, it’s commonplace to...
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How to Use Your Spiritual Gifts to ...
If you have been with Christian friends or in places such as church for a reasonable amount of time, it...
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How to Improve Emotional Intelligence ...
Almost everyone has heard of IQ as a measure of intelligence – but have you heard of EQ? It stands...
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Self-Care Ideas During Weight Loss: ...
Losing weight is a journey within itself. Sometimes it’s easy, but often trying to lose excess weight by reducing body...
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Boundaries: Creating Space for Your Soul
“Above all else, guard your heart, for everything you do flows from it.” – Proverbs 4:23, NIV “. . ....
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How to Build Your Self-Esteem
What do you think of yourself? Depending on who you are, that question may be easy to answer and won’t...
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How to Practice Active Listening
Listening is the most important thing people need to implement in relationships, but it is also one of the hardest....
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How to Control Your Anger (and Why)
Do you have a tough time figuring out how to control your anger? Are you sick of feeling like anger...
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Finding Support for All Types of ...
There are many different types of caregivers, and each need their own type of individualized care and support. Consider the...
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