Articles about Individual Counseling

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. –...

Our society is marked by busyness. Bursting schedules and activity-packed days squeeze out essential time for rest and rejuvenation. What...

It can be difficult to know what our “best” looks like in the workforce. It can be so easy to...

Anxiety and panic attacks have certain similarities, but they are two different conditions. How can you tell which is which?...

Conversations around anxiousness and stress management are becoming more and more common in our society’s public dialogue. From A-list celebrities...

Attention Deficit Hyperactive Disorder is one of the most diagnosed mental disorders in children. In the United States, more than...

In an ideal world, family conflict would not exist. However, the world is full of people who make mistakes or...

Betrayal takes many forms in all sorts of relationships. It can be devastating and leave us bewildered, in search of...

You might have heard of EMDR, had a friend who tried it, or heard how effective it can be, but...

We are two years into a global pandemic and its resulting chaos, and humans are feeling the effects. We could...

If you have struggled with anxiety recently, it’s important to know you are not alone. A transition in life such...

Emotional abandonment is a hidden pain that many people carry but don’t realize how it affects them now. They may...