Even the healthiest of relationships sometimes goes through times of struggle and disconnect. Life circumstances, differing expectations, personality clashes, and...
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Christians will experience a wide range of emotions and struggles in this life and in the process of spiritual development....
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Getting to know ourselves better is at the root of counseling. It is a wonderful way to grow in your...
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Trauma, by its broadest definition, is everywhere. In various segments on the nightly news, in one Bible story after another,...
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Life coaching is a service provided by a wellness professional (counselor, therapist, social worker, certified coach, minister, etc.) to help...
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Emotionally intelligent people can express empathy, the ability to step into another person’s shoes, seeing and feeling things from their...
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“We’re just ordinary people, we don’t know which way to go,” goes the song. Being ordinary people, none of us...
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🎧 Listen to this article Shame is one of the most difficult emotions that can affect you. It is hard...
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Trauma rewires our brains. It turns on our fight/flight/freeze response. Our brains often struggle to recover from this. The human...
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A committed intimate relationship creates a circle of trust in which the population equals exactly two. Each couple creates their...
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Every day sees millions of emails, texts, voice messages, phone calls, in-person and virtual meetings crisscrossing and happening across the...
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“PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.” – Susan Pease Banitt Individuals...
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