Articles about Individual Counseling

It might not be your imagination when you silently label your loved one as a narcissist. People with Narcissistic Personality...

One thing is certain about coincidence. The phenomenon fascinates believers and skeptics alike. It’s a porthole into one of the...

Showing up in relationships means being present, with your emotions engaged. That requires responsiveness and vulnerability. That can be scary...

Self-harm is a destructive habit that emotionally vulnerable people may use against themselves. It is a complex problem that must...

Lisa is the mother of four children, homeschools two of her children, works a part-time job from home, and is...

Anxiety, worry, and fear are emotional responses expressing internal distress. In this article, we will discuss three ways you can...

To make parents aware of self-injurious behavior, the film and television media have focused on storylines of teenage self-harm. Unfortunately,...

We make and execute many plans in life, such as plans to lose weight, plans to get married, plans to...

Before we talk about how to treat depression, we need to agree on what kind of depression we are talking...

I think it’s fair to say that over the course of the past several weeks especially, the Coronavirus (COVID-19 or...

You walk into a coffee shop and place your order. As you wait patiently for the barista to conjure up...

There’s a saying, “What gets watched gets done, and what gets rewarded gets done again.” We may find it surprisingly...