Articles about Individual Counseling

What Causes Depression? 5 Main Culprits

In any given year, depending on demographics, about 5-12 percent of the population will experience an episode of major depression,...

10 Ways Anxiety in Children Affects ...

Do you remember what emotions you felt on the first day of middle school? How about something a little more...

Obsessive Compulsive Disorder: Behavior Therapy Can Help You Overcome

David Hodel

Obsessive-Compulsive Disorder: Behavior ...

Obsessive-Compulsive Disorder can manifest in a wide variety of forms and intensity specific to the sufferer’s emotional and/or neurological structure,...

4 Reflective Tools from a Life Coach

The aim of this article is to look back at my life through the various tools employed by I/O Psychology...

David Hodel

Am I Experiencing Symptoms of Anxiety?

When we are traumatized at an early age (and most of us are in one form or another), one of...

Why a Church Community Needs You

This article is the second part of a series and comes out of my experience as a therapist working for...

Anxiety Symptoms in Women Ages 30 to ...

Anxiety affects both men and women, children and adults, but tends to look different across the lifespan and depending on...

Why Should Counseling Be Part Of Your ...

It’s natural for us to want to grab something sweet or salty every once in a while or on holidays,...

4 Bible Verses About Grief That May ...

Grief is a state of intense sadness that is typically associated with the loss of a significant person or aspect...

Why We Need a Church Community

The Lord God said, ‘It is not good for the man to be alone. I will make a helper suitable...

The Process of Christian Counseling

A conversation about the process of Christian Counseling with Ryan Likes, Community Counselor at Seattle’s Union Gospel Mission. Nitish: What...

I’ve Been Diagnosed with Major ...

Receiving a mental health diagnosis may feel overwhelming or perhaps a bit intimidating—especially if you’ve never received a diagnosis before...

« Newer Entries|Older Entries »