Am I Having a Nervous Breakdown? 10 ...
The term “nervous breakdown” is often overused and ambiguous. It could mean anything from a bad day and being overwhelmed...
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Anxiety Attack vs Panic Attack: Which ...
It is common to hear the terms panic attacks and anxiety attacks interchangeably in our society, but are they really...
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How Unforgiveness is Like a Cancer to ...
The scourge of unforgiveness is relentless and deadly if we allow it to take hold in our lives. It is...
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How To Live Well With Social Anxiety
Many of us experience social situations that cause us anxiety. For some, meeting new people is a challenge. For others,...
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Trauma Treatment and Recovery from a ...
In my practice, individuals coming in with traumas make up a significant portion of those I see. In fact, many...
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Marriage and Adult ADHD
Adults with Attention-Deficit Hyperactivity Disorder (ADHD) deal with the upheavals and challenges that come with impulsivity, inattentiveness, and hyperactivity. While...
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Do I Have Extreme Anxiety? How to Find ...
Anxiety is an emotion we all experience. We can all point to a time when we got butterflies in our...
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Treatment for Depression: A Method that ...
As a Christian therapist, many clients call my office wanting to know if they will receive counseling from a “Christian...
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Common Causes of Depression and How to ...
The winter months are once again upon us. As our thoughts turn to turkey, tinsel, and holiday cheer, an unwanted...
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“Do I Have Anxiety?” Use ...
Anxiety can be a buzzword in our society today, thought of as something bad and often times immediately labeled to...
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ADHD Symptoms in Adults and Children: A ...
ADHD (Attention Deficit Hyperactivity Disorder) is a condition that affects both adults and children although the symptoms manifest differently between...
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Key Steps for Men to Develop a ...
I think about the Bible’s story of creation from time to time and wonder how some of Adam and Eve’s...
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