Articles about Personal Development

Life coaching is a service provided by a wellness professional (counselor, therapist, social worker, certified coach, minister, etc.) to help...

“We’re just ordinary people, we don’t know which way to go,” goes the song. Being ordinary people, none of us...

Shame is one of the most difficult emotions that can affect you. It is hard to spot on your own,...

“Each one of us has lived through some devastation, some loneliness, some weather superstorm or spiritual superstorm, when we look...

“Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you...

In her latest book, Redeeming Power, Diane Langberg talks about what happens when people define their Christianity in terms of...

The word “stress” has become synonymous with living in the 21st century. In some ways, it has become a badge...

Perfectionism is a common struggle, and it can feel like a trap you can’t escape. If others have told you...

Satan likes nothing more than to wedge himself into our thought process. He wants us to feel insignificant and like...

In this article, we will take a look at how the practice of thought replacement works within Cognitive Behavioral Therapy....

A cognitive distortion is an unhelpful or inaccurate thinking style. These are usually automatic, meaning a person does not consciously...

Stress is a major issue in the world today. If you ask someone how they are doing, it’s commonplace to...