Emotional Eating: Why it Happens and ...
Emotional eating is when you eat to make yourself feel better rather than because you feel hungry or need nutrition....
continue reading »Articles by Dr. Angela Hanford
Dr. Angela Hanford, Ph.D.
Licensed Clinical Psychologist
Whether you’re dealing with anxiety, an eating disorder, depression, trauma recovery, relationship issues, challenges with your child or teenager, or some other obstacle, Christian counseling can help. As a Doctor of Psychology with over 15 years of clinical experience, I look forward to working with you to find lasting relief from your concerns. With empathy, compassion, and professional expertise, I will help you discover practical, achievable steps toward a healthy, thriving life and peaceful relationships with others. Don’t let another day go by without taking the next step toward your own personal well-being.
Kent - Mon, Tue & WedBellevue - ThuOnline (WA only) -
9 Ways to Listen to Your Daughter with ...
Statistically, boys are diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD) more frequently than are girls. However, girls do exhibit ADHD symptoms and,...
continue reading »
Finding Your Workout Motivation
** Trigger Warning: This topic may be triggering for anyone with a history of eating disorders. ** Disclaimer: This article...
continue reading »
5 Tips to Help with Overcoming ...
There’s nothing quite like the feelings associated with finishing an arduous task. Human beings work in a variety of ways,...
continue reading »
Obsessive-Compulsive Disorder: Do You ...
“Did I leave the stove on?” ”Did I lock the door” “Did the garage door go down?” “Did I turn...
continue reading »
What Does a Panic Attack Feel Like? ...
Our bodies have a built-in fight-flight-or-freeze response that mobilizes us to respond to a threat. For example, when you are...
continue reading »
Trauma Effects and How EMDR Can Help
Sandy was in a rollover car accident that left her with a few scratches, while her son was hospitalized with...
continue reading »
Is Online Counseling Right for You?
Online counseling, also referred to as telehealth or telepsychology, has been around for quite sometime. The American Psychological Association (APA)...
continue reading »
Developing a Personal Growth Plan
The path to personal growth is a life long process, as opposed to a momentary push that we may take...
continue reading »
Signs and Symptoms of Mood Swings in ...
Sarina is eight years old. She enjoys gymnastics and dance and loves playing with her friends. She also tends to...
continue reading »
Post Traumatic Stress Disorder: What is ...
We are inundated with images of war, terrorism, murder, and rape and we see the impact that it has on...
continue reading »
What is Bipolar Depression? Symptoms ...
You have likely heard the terms “manic depressive” or “manic depression” thrown around, even though the official name of the...
continue reading »