While anxiety and depression seem like opposite ends of a mental health crisis, there are things you can do to...

“I just don’t understand why you don’t…” “Why do you always…?!?!” “I don’t know why it bothers me so much...

As a counselor, I find one of the most common complaints that people bring to my office that of some...

Caring for others can be one of the most rewarding tasks on the planet. Over time, and without the proper...

“Keeping up with the Joneses” is a phrase most of us have heard and many have attempted, in one form...

“God so loved the world . . .” This familiar verse personifies our Heavenly Father (John 3:16). Love is not...

Marriages face many challenges, both from within the relationship and without. One serious threat to a marriage is the specter...

Talking about depression among people of faith can seem like a risky venture. After all, if I believe in God,...

Although it might sound cheesy at first, the perfect quotes on personal growth can motivate you, boost your self-esteem, and...

Our world has never been better equipped to communicate than it is today. There are over three hundred billion emails...

Our bodies are fearfully and wonderfully made, and with that comes complexity in how they interact with the world around...

It is nearly Thanksgiving Day as I write this. Thanksgiving has always been my favorite holiday. Growing up, it was...