Latest articles by our counselors

Life often catches us off-guard with its messiness. Grief intrudes into our lives, whether it’s through the loss of a...

How do we know someone is angry? We usually think that signs of anger issues are obvious, such as upset...

Some people find it difficult to stop themselves from engaging in certain behaviors— this is what it means to have...

Our bodies have a built-in fight-flight-or-freeze response that mobilizes us to respond to a threat. For example, when you are...

Losing a baby through miscarriage or stillbirth can be very trying physically and emotionally. Society has started to become more...

There is a lot in this world that is worth celebrating. The smile of a child, a bright sunny summer...

The family should be a closely knit group. The home should be a self-contained shelter of security; a kind of...

When Sally was eight, her father suddenly left her mother for another woman. Sally desperately loved her father, but he...

What is Social Anxiety? Social anxiety is a long-term and overwhelming fear of social situations, which affects every aspect of...

Relationships come in all shapes and sizes, and no two are the same. What does stay the same, however, is...

Every parent envisions a peaceful home with well-behaved children who get along one hundred percent of the time. Unfortunately, that...

The idea of falling in love and getting lost in the heart of another is romantic. Isn’t that what love...