Articles about Anxiety

Come to me, all you who are weary and burdened, and I will give you rest. – Matthew 11:28 These words...

You may find it strange to hear that anxiety is a surprisingly complex emotion with many possible causes and manifestations....

🎧 Listen to this article People who have experienced abandonment issues in relationships feel anything but self-assured. They feel lost,...

Do you remember what emotions you felt on the first day of middle school? How about something a little more...

When we are traumatized at an early age (and most of us are in one form or another), one of...

Anxiety affects both men and women, children and adults, but tends to look different across the lifespan and depending on...

Abandonment creates a serious emotional crisis. Being left by someone you love is devastating and debilitating. Abandonment leaves an emotional...

I am walking through the woods on a peaceful day and I suddenly see a huge grizzly bear standing on...

In this series of articles, I have spent some time going through the three symptom groups of anxiety that seem...

In my last article on getting your anxiety under control, I focused on addressing uncomfortable and distressing physical symptoms that...

Trying to find the right counselor that fits your needs can feel overwhelming –especially if you’ve never been to counseling...

The Anxiety and Depression Association of America states that Generalized Anxiety Disorder (GAD), affects 6.8 million adults, or 3.1 percent...