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Articles about service...

Eating Disorders

Seattle Christian Counseling

Articles about Eating Disorders

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Healthy Eating and Mental Wellness: The Importance of Treating Our Bodies Like a Temple 3
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Chris Gallagher

Healthy Eating and Mental Wellness: The ...

Treating our Bodies like a Temple Our mental health is serious, and we should be actively taking care of it....

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How to Overcome Stress Eating During the Holidays 4
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Shayla Haller

How to Overcome Stress Eating During ...

The last-minute gifts, surprise bills, emergencies; the holidays bring with them stressful situations. Many of us turn to stress eating...

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Binge Eating Treatment and the Holidays
Seattle Christian Counseling

Binge Eating Treatment and the Holidays

You probably find the holidays incredibly daunting if you have a history of binge eating. Unlike other addictions, food is...

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Keeping Promises to Yourself: Stress Eating Over the Holidays 1
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Jane Zerabruk

Keeping Promises to Yourself: Stress ...

The holidays are such a joyous occasion. For a day or two, you can feel the magic of Christmas as...

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Why is it So Difficult to Have a Positive Body Image? 2
Seattle Christian Counseling

Why is it So Difficult to Have a ...

Think back to when you were a child, possibly a young child, before you ever had a thought of self-consciousness...

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Common Signs of Stress Eating and What to Do About It
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Maureen Zach

Common Signs of Stress Eating and What ...

If you are stuck in a cycle of stress eating, what can you do to stop it? In this article,...

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Dangerous Ground: The Pitfalls of Social Media and Body Image
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Madison Fergerstrom

Dangerous Ground: The Pitfalls of ...

Social media is one of the most marvelous inventions – the ability to connect with loved ones, message past classmates,...

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Emotional Eating: Why it Happens and How to Stop
Seattle Christian Counseling

Emotional Eating: Why it Happens and ...

Emotional eating is when you eat to make yourself feel better rather than because you feel hungry or need nutrition....

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8 Ways to Combat Stress Eating 2
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Madison Fergerstrom

8 Ways to Combat Stress Eating

When life gets busy or difficult, and your stress levels are on the rise, is your first reaction to head...

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Could Your Eating Habits Be the Start of an Eating Disorder? 1
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Madison Fergerstrom

Could Your Eating Habits Be the Start ...

Does the following scenario sound familiar? If so, you may have signs of an eating disorder: You’re finally home after...

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Body Image: The Negative Effects of an Unhealthy Body Image
Seattle Christian Counseling

Body Image: The Negative Effects of an ...

Body image—we’ve all heard that buzz phrase. It’s become an umbrella term society uses to encompass anything from low self-esteem...

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Eating Disorder Statistics Prove Men Struggle, Too
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David Hodel

Eating Disorder Statistics Prove Men ...

Depending on what part of the country you live in, there may be a stigma that surrounds eating disorders if...

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Seattle Christian Counseling
Professional help with faith-based values
Welcome to Seattle Christian Counseling. We are an association of professional, independently licensed Christian counselors with more than 20 office locations throughout Washington state for your convenience, including the Seattle neighborhoods of Greenlake, Ballard, and Downtown Lower Queen Anne. We look forward to meeting you soon.
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