A Christian Perspective On Anxiety: ...
Katie is a mother of two beautiful children, happily married, and with an enjoyable career. Her life seemed perfect. However,...
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Emerging From Narcissistic Parents
When it comes to narcissism, there is a spectrum of severity. While many people have narcissistic traits, some people...
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On Becoming: Self-Growth Through ...
Viktor Frankl (1905-1997), the Austrian neurologist and psychiatrist, represents the epitome of overcoming tragedy and making it meaningful. A Holocaust...
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What is Shame and How Does it Develop?
We have all been gripped by that unsettling and painful feeling of guilt and the feeling of regret that comes...
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Addressing Postpartum Depression in Men
People typically think of new mothers when they hear the words postpartum depression. However, as many as 1 in 10...
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How to Move Through the Grieving ...
There is nothing as gut-wrenching as dealing with the death of a loved one. If you are reading this and...
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Unpacking Spiritual Abuse
Just as much as we are physical beings, we are also spiritual beings. Our ability to reach out to God...
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12 Helpful Coping Mechanisms for Stress
Have you been feeling overwhelmed, burned out, or stressed? Whether you are experiencing the stress of your busy day-to-day activities...
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How to Identify and Deal with ...
Good friends are hard to find. That’s why we do what we can to preserve the friendships we have. Friendships...
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Setting Boundaries in Relationships: A ...
Happiness is when what you think, what you say, and what you do are in harmony. – Mahatma Gandhi Are...
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Drug and Alcohol Abuse: Signs, ...
Drugs and alcohol permeate our culture, habitually featuring in the entertainment we consume in music, movies, plays, or television shows....
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Why is it So Difficult to Have a ...
Think back to when you were a child, possibly a young child, before you ever had a thought of self-consciousness...
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