For people with anger disorders, severe emotional dysregulation frequently follows feelings of anger. For these people, irritation and frustration can...
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Overcoming toxic shame can be one of the most important steps you take for personal and spiritual growth. Toxic shame...
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There will be a time in life when you face grief. It happens and no one person is immune to...
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Before I say anything else, it is important to stress that not all anxiety is bad! Yes, you heard me...
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When you love someone or something, experiencing the loss of that thing or person can be nearly unbearable. Grieving is...
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Passive-aggressive behavior is a common form of anger. The three different types of anger are outward, inward, and passive-aggressive expressions...
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Looking for ways to reduce anxiety? Perhaps this article will help. Everyone feels anxiety at some point in their lives,...
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We don’t say, “I’m gonna turn stuff into my idol.” No one intentionally does that, but we can tell by...
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Do you find yourself struggling against frequent, overwhelming feelings of rage? Do you often exhibit aggressive behavior when you feel...
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It’s amazing to think about how many different ways one emotion can manifest itself. Anger can show up in so...
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Children are often overlooked when they face various traumatic events. People might assume that they do not understand what has...
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Does your mood seem to shift with the calendar, causing you to feel “down” more than usual during the winter...
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