Articles about Individual Counseling

Aristotle was the originator of the concept of eudaimonia (from daimon – true nature). He thought happiness was a vulgar...

The loss of a child due to miscarriage is a complicated journey – one that each person who experiences it...

Have others told you that you have perfectionistic tendencies? Perfectionism can be helpful if it is healthy and balanced. However,...

Do you ever feel like you’re not good enough? Does it feel like you’re carrying a weight of guilt around...

Post Traumatic Stress Disorder, more commonly known as PTSD, is a mental health condition that affects millions of Americans. You...

“My spouse is an alcoholic.” Drinking alcohol is a choice, but too much overindulgence for too long can turn a...

“But when you are dealing with someone who is hurting, remember that your boundaries are both necessary for you and...

Personality. It’s what makes us who we are. Some people love looking at personality traits lists and learning more about...

Complex Post-Traumatic Stress Disorder (C-PTSD or Complex PTSD) is different from other types of PTSD. The clue is in its...

If you’ve opted for mental health care treatment for a condition, then you’ve probably heard of Cognitive Behavioral Therapy, also...

Major Depressive Disorder can be one of the most debilitating and frustrating hands that life can deal you. In the...

Your alarm goes off. You roll over and hit the snooze button, but immediately your heart starts racing. Your mind...