Articles about Individual Counseling

“Yeah, the bipolar diagnosis makes sense. I’ve been on and off medication for quite some time.” “I’m just so ashamed...

This is the third article in a three-part article series, reflecting on COVID-19 and what I believe the situation is...

Why is counseling for children important? According to the Center for Disease Control, “1 in 6 children aged 2–8 years...

Video games are enormously popular with children, teens, and even adults. Over the last forty years, video games have become...

A few weeks ago, I wrote an article entitled A Christian Counselor’s Contemplations on COVID-19; a reflection piece regarding the...

Are you struggling to find hope in the dark? If so, I can relate. The day before Easter this year,...

It might not be your imagination when you silently label your loved one as a narcissist. People with Narcissistic Personality...

One thing is certain about coincidence. The phenomenon fascinates believers and skeptics alike. It’s a porthole into one of the...

Showing up in relationships means being present, with your emotions engaged. That requires responsiveness and vulnerability. That can be scary...

Self-harm is a destructive habit that emotionally vulnerable people may use against themselves. It is a complex problem that must...

Lisa is the mother of four children, homeschools two of her children, works a part-time job from home, and is...

Anxiety, worry, and fear are emotional responses expressing internal distress. In this article, we will discuss three ways you can...