Articles about Individual Counseling

People use technology and the Internet in their everyday lives. Our world has become dependent on the assistance of technology....

Allow me to introduce myself; my name is Spencer Fox and I get to sign my name Spencer Fox, LMFT...

Anger is an emotion that can cause a lot of harm and get people into a lot of trouble, but...

Almost every single one of us can relate to worrying about something in our lives. For some of us, we...

Anger can sneak up quickly. The next thing you know, you are no longer in control. Sometimes this happens so...

Have you ever been on a sports team and and thought to yourself, “wow, I have the best coach ever”...

Children who experience chronic abandonment – whether physical or emotional – often grow up to be adults whose lives are...

Education of the senses begins in utero. There you are, floating weightless in the amber light as the sound of...

Imagine rooms full of babies where none of them cry. Picture children sitting in a room together completely silent with...

If you are having trouble with a codependent relationship, there is hope for you. Codependency is a complicated disorder that...

Complex Post-Traumatic Stress Disorder (C-PTSD or Complex PTSD) is different from other types of PTSD. The clue is in its...

Imagine yourself in a stressful situation. Perhaps your teenager was out past the time you told them they had to...