Articles about Individual Counseling

You’re probably familiar with the idea of postpartum depression. It’s something a lot of moms experience, and that healthcare providers...

Depression is a growing problem in our culture today. Because many of us are isolated in our pain, it can...

Abandonment issues aren’t something most people are willing to talk about. Acknowledging the fear often makes people feel needy or...

Mindfulness is the practice of allowing your mind to quiet and focus on what is happening in the present. As...

Before getting into this article on setting boundaries, the term “boundary” first needs to be discussed. Many assume boundaries are...

In Part 1 of “I Think I’m Having a Nervous Breakdown,” I laid out the basic understanding of what that...

For many individuals, anger feels like a force that can just completely take over and be a major source of...

Life. It can be beautiful and exciting and joyful and breathtaking. But it can also be dark, full of brokenness,...

So he said goodbye and you’re left standing all alone. You put on the best mask you knew how to,...

We all know that marriage can have a purpose for our lives. But have you ever wondered if singleness has...

When you say that someone has “attachment issues,” what are you picturing? You’re probably thinking about someone who has trouble...

Do you find yourself constantly losing your keys? Do you feel overwhelmed and unable to concentrate on daily tasks or...