Articles about Individual Counseling

Understanding Borderline Personality Disorder can be difficult. It is a very complex personality disorder that can be tough to treat....

You have likely heard the terms “manic depressive” or “manic depression” thrown around, even though the official name of the...

Typically, the first sign that indicates a need for me to investigate possible codependency with a client, is when they...

You may be familiar with the four main communication styles: assertive, aggressive, passive, and passive-aggressive. There are a number of...

“Why am I always angry?” If you’ve ever asked yourself this question, this article is for you. We’ll be looking...

A Definition of Forgiveness The Hebrew word for forgiveness means pardon, to cover or atone for, to lift up. Repentance...

You may have heard the term self-care over these last couple of years as the concept is making its way...

Have you ever had a friend who seemed to know you better than you know yourself? Someone who could see...

I recently saw the movie 8th Grade, wherein we follow the journey of 13 year old Kayla as she navigates...

Valerie was walking at a slow pace on her typical route home from work. It was a sunny day and...

The term “bipolar” is sometimes used colloquially to describe shifting or volatile emotions. It is fairly common for someone to...

The Internet is used by 78.2% of people within the United States, enabling individuals to search, learn, progress, and connect...