Articles about Individual Counseling

We are inundated with images of war, terrorism, murder, and rape and we see the impact that it has on...

I come from a large family. Not only do I have six siblings, but I have over 40 first cousins....

In my practice of coaching and counseling people over the years, personal development does cross over between from workplace to...

Understanding Borderline Personality Disorder can be difficult. It is a very complex personality disorder that can be tough to treat....

You have likely heard the terms “manic depressive” or “manic depression” thrown around, even though the official name of the...

Typically, the first sign that indicates a need for me to investigate possible codependency with a client, is when they...

You may be familiar with the four main communication styles: assertive, aggressive, passive, and passive-aggressive. There are a number of...

“Why am I always angry?” If you’ve ever asked yourself this question, this article is for you. We’ll be looking...

A Definition of Forgiveness The Hebrew word for forgiveness means pardon, to cover or atone for, to lift up. Repentance...

You may have heard the term self-care over these last couple of years as the concept is making its way...

Have you ever had a friend who seemed to know you better than you know yourself? Someone who could see...

I recently saw the movie 8th Grade, wherein we follow the journey of 13 year old Kayla as she navigates...