FOMO: A Biblical Approach to the Fear ...
“I know it’s dinnertime, but I need my phone for just a sec! C’mon, Mom, everybody’s on the group chat.”...
continue reading »Articles about Spiritual Development
COVID-19: Embracing Illusions of ...
This is the third article in a three-part article series, reflecting on COVID-19 and what I believe the situation is...
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Hope in the Dark: A Reflection on ...
Are you struggling to find hope in the dark? If so, I can relate. The day before Easter this year,...
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3 Emotional Regulation Practices to ...
Anxiety, worry, and fear are emotional responses expressing internal distress. In this article, we will discuss three ways you can...
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Developing Your Relationship With God
We make and execute many plans in life, such as plans to lose weight, plans to get married, plans to...
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What is Spiritual Abuse? Signs of a ...
Do you suspect that you have been spiritually abused? This is a growing problem that affects millions of people. You...
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Types of Cognitive Distortions: Do ...
In the work that I have performed as a relationship coach, mediator, and Licensed Mental Health Counselor over the years,...
continue reading » Bible Verses to Help You Overcome ...
Have others told you that you have perfectionistic tendencies? Perfectionism can be helpful if it is healthy and balanced. However,...
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How to Deal with Not Feeling Good Enough
Do you ever feel like you’re not good enough? Does it feel like you’re carrying a weight of guilt around...
continue reading » Take Every Thought Captive: Dealing ...
Your alarm goes off. You roll over and hit the snooze button, but immediately your heart starts racing. Your mind...
continue reading » Bible Verses about Loss: Finding ...
Losing someone that we love is something that we will all experience in life. Whether it’s a parent, spouse, partner,...
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Spiritual Development and the Need for ...
In the Christian world today, much emphasis is given to the concept of a testimony. By testimony, people usually refer...
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