Articles about Trauma

Telltale Signs of an Emotionally ...

Emotional abuse is just as damaging to a person’s psyche as physical or sexual abuse. But it is often less...

Examples and Signs of Emotional Abuse

Emotional abuse is a terrible way to be treated. It can be just as damaging as physical or sexual abuse...

Honoring Your Window of Tolerance

The last couple of years have been plagued with never-ending trauma and bad news. While this isn’t the first time...

Ways PTSD Can Manifest in Our Bodies, ...

PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. – Susan Pease Banitt Individuals...

What is PTSD in Children?

PTSD (Post-Traumatic Stress Disorder) is a mental health disorder that can affect children who have either witnessed or experienced something...

Living with PTSD

Post-traumatic stress disorder (PTSD) is a type of anxiety disorder that can occur when you have been traumatized by witnessing...

6 Effective Stress Management Techniques

If there is one thing that is constant about life, it’s that there are always changes and challenges for us...

What is EMDR?

You might have heard of EMDR, had a friend who tried it, or heard how effective it can be, but...

Counseling, Attachment Therapy, and ...

“I believe, in the fall, we shed like the trees.” This thought floated into my awareness of the moving pavement,...

How to Know When You’re in an ...

Even the healthiest of relationships sometimes goes through times of struggle and disconnect. Life circumstances, differing expectations, personality clashes, and...

Effects of Trauma, and Why Healing is ...

Trauma, by its broadest definition, is everywhere. In various segments on the nightly news, in one Bible story after another,...

Understanding Vicarious Trauma

Emotionally intelligent people can express empathy, the ability to step into another person’s shoes, seeing and feeling things from their...

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