How to Recover from Trauma with the ...
What is trauma? One definition of trauma is, “an experience that produces psychological injury or pain” (dictionary.com). In today’s society,...
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Most Common Signs of Abuse and What You ...
Domestic abuse is a topic that has become more prevalent and is becoming more openly discussed, but it is still...
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Don’t Tough It Out Alone: Thoughts on ...
…the experience of loss itself does not have to be the defining moment of our lives. It is not what...
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Am I Having a Nervous Breakdown? 10 ...
The term “nervous breakdown” is often overused and ambiguous. It could mean anything from a bad day and being overwhelmed...
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Trauma Treatment and Recovery from a ...
In my practice, individuals coming in with traumas make up a significant portion of those I see. In fact, many...
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How Do Counselors Define Trauma? This ...
I have lost track of the number of times a client has been surprised to hear the experience they shared...
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Telltale Signs of Sexual Abuse in ...
The issue of sexual abuse is a nightmare for parents, educators, and caregivers alike – and for good reason. When I...
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5 Ways to Overcome Your Abandonment ...
People who have experienced abandonment issues in relationships feel anything but self-assured. They feel lost, undesired, discarded, insignificant, and helpless....
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Anxiety Symptoms in Women Ages 30 to ...
Anxiety affects both men and women, children and adults, but tends to look different across the lifespan and depending on...
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7 Ways to Heal Your Fear of Abandonment
Abandonment creates a serious emotional crisis. Being left by someone you love is devastating and debilitating. Abandonment leaves an emotional...
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5 Ways that Individual Counseling Can ...
Perhaps you’re considering pursuing counseling, but you’re not quite sure if it’s worth it. You’re not sure if it’s...
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Increasing The Effectiveness Of ...
In this article, we will discuss the effects of trauma and the benefits of trauma-focused cognitive behavior therapy. The Trouble...
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