Emotional Eating: Why it Happens and ...
Emotional eating is when you eat to make yourself feel better rather than because you feel hungry or need nutrition....
continue reading »Articles about Women's Issues
Emotional eating is when you eat to make yourself feel better rather than because you feel hungry or need nutrition....
continue reading »When all your children are under five, the days can feel monotonous and leave you feeling overwhelmed. The kids have...
continue reading »Every day, we have thousands of thoughts that enter our minds. Many of them deal with anxiety and worry. Some of...
continue reading »According to recent statistics from Mental Health America, close to 20% of American adults experience a mental illness in one...
continue reading »Depression is one of the main mental health problems in our culture today. So many of us are isolated in...
continue reading »Whether it’s at the start of a new year, a new month, a new week, or a new day, we...
continue reading »If you are someone who struggles with anger, you may wake up each day with the best intentions to remain...
continue reading »Post-traumatic stress disorder (PTSD) is a type of anxiety disorder that can occur when you have been traumatized by witnessing...
continue reading »Losing weight is about more than looking good when the summer months roll by, and our bodies are more visible...
continue reading »Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. –...
continue reading »Our society is marked by busyness. Bursting schedules and activity-packed days squeeze out essential time for rest and rejuvenation. What...
continue reading »Anxiety and panic attacks have certain similarities, but they are two different conditions. How can you tell which is which?...
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