Trauma Informed Care: What it Is and ...
A woman once came to therapy because she was feeling distressed about her current situation. She was trying to stop...
continue reading »Articles by Dr. Benita Weems
Dr. Benita Weems, DPC, MA, MDIV, LMHC
Licensed Mental Health Counselor
My goal during our sessions is for you to feel that you are in a safe space and can take a moment to breathe. Change and growth can be hard work, but you will not have to face it alone. Even in the darkest areas, I believe that light can be found and that together we can discover the path forward. Although it is not always easy, there is always hope. With God’s help and proven therapeutic techniques, you can overcome the things that hold you back, become empowered, and believe the truth that you are valuable and loved.
Online (WA only) - Mon, Tue, Wed, Thu & Fri
How Birth Order Affects Your Life and ...
As an adult, you probably don’t think a lot about birth order – that is, when you were born in...
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Narcissistic Personality Disorder: The ...
It might not be your imagination when you silently label your loved one as a narcissist. People with Narcissistic Personality...
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What is Spiritual Abuse? Signs of a ...
Do you suspect that you have been spiritually abused? This is a growing problem that affects millions of people. You...
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12 Signs of Anxiety and How to Stop ...
Are you wondering how to stop worrying? Perhaps this article will help. Stress and anxiety have a way of sneaking...
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Attachment Disorders in Adults and ...
Children with attachment issues can grow into adults with severe attachment disorders. How can you tell if your loved one...
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Grief Therapy: 5 Practices to Help the ...
“He was such a good person.” “Everyone loved him.” “She was so young.” “She was a mother of two young...
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Signs of Depression in Millennial ...
“I still haven’t found the right dress for the party, and I am super depressed about it.” “Oh my gosh!...
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Postpartum Health: Check on Your New ...
Imagine the anticipation of welcoming a new child finally coming to fruition. Suddenly, the nursery planning and preparations, car seat,...
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