Simple Ways to Improve Your Mental ...
The idea of mental health can feel overwhelming, especially if you are struggling. If you are depressed or navigating anxiety,...
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Lisa Coleman, LICSW
Licensed Independent Clinical Social Worker
I am here to support you through whatever conflict you are facing. Through our sessions together, I will teach you the tools you need to be the best version of who God created you to be. As a Christian counselor, my desire is to serve my clients as a vessel for Christ, using the gifts the Lord has given me to heal brokenness and restore hope, with God’s help. With integrity and compassion, I will listen carefully to your story and experiences and work closely with you to develop a treatment plan to meet your needs.
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5 Relaxation Techniques for Anxiety
Looking for effective relaxation techniques for anxiety? If so, this article is for you. Anxiety can feel like a death...
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Anxiety in the Bible: Lessons from King ...
🎧 Listen to this article Anxiety can leave us feeling powerless. We go from having a good day, feeling like...
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How Do I Talk to My Kids About ...
Are you unsure what to say to your kids about counseling? Maybe you or someone in the family has started...
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Embracing the Strength to Let Go: ...
Medical researchers regularly study and report the ills of stress and anxiety on facets of human life. Stress and anxiety...
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Overcoming Social Anxiety with Three ...
Before examining overcoming social anxiety with three easy techniques, let’s look at what social anxiety is, symptoms of social anxiety,...
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How to Improve Children’s ...
Some claim that it is impossible to improve your children’s self-esteem too much. Others assert that giving your child unrelenting...
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Symptoms of Separation Anxiety in ...
Separation anxiety is an unusually strong feeling of fear, anxiety, and/or panic that comes upon you when you are separated...
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Types of Behavioral Therapy for Kids
Your child seems to have more meltdowns than your friend’s kids. You know you’re not supposed to compare… but still,...
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Help with Teen Anger Management
Teen anger is nothing to brush under the rug. Whether your teen is throwing his or her smartphone at a...
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6 Bible Verses to Help Anxiety in ...
Childhood is meant to be a carefree time, full of play and fun memories to look back fondly on. While...
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Codependent Behavior: Peacekeeper or ...
Are you a peacekeeper or peacemaker, and which one has codependent behavior? You may not have considered the difference before,...
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