Tips for Overwhelmed Moms of Young Kids
When all your children are under five, the days can feel monotonous and leave you feeling overwhelmed. The kids have...
continue reading »Articles by Madison Fergerstrom
Madison Fergerstrom, MA, LMHC
Licensed Mental Health Counselor
My greatest passion is to assist clients in the counseling process. I will help you strengthen your sense of self and develop better coping mechanisms for life’s challenges. As your Christian therapist, I will help you implement positive changes in your life that will promote lasting healing and growth in the Lord. You will be encouraged to identify emotions, challenge unhelpful patterns of thinking and behavior, and explore new opportunities to grow and move forward. I have personally experienced the transformative nature of God’s power to deliver my clients from their pain and suffering and I know He can do the same for you!
Bellevue - Tue & WedKent - Sun, Mon & Thu
Grieving a Lost Dream: Understanding ...
Forming emotional attachments to other people and things is part of the human condition. The things that matter to us...
continue reading »
Common Causes of Stress and How to Cope
Our bodies and minds are very well designed and capable of handling much of what comes their way. The pressures...
continue reading »
How to Motivate Yourself: 5 Tips for ...
Most people have goals of one kind or another. And yet, not everyone accomplishes their goals or even starts on...
continue reading »
8 Ways to Combat Stress Eating
When life gets busy or difficult, and your stress levels are on the rise, is your first reaction to head...
continue reading »
How to Let Go of Perfectionism
Perfectionism is a common struggle, and it can feel like a trap you can’t escape. If others have told you...
continue reading »
Tips for Overcoming Social Anxiety
What is Social Anxiety? Social anxiety is a long-term and overwhelming fear of social situations, which affects every aspect of...
continue reading »
The Battles of Becoming a New Mom
Becoming a new mom is the most incredibly blissful yet overwhelmingly trying adventure that many long to experience. It was...
continue reading »
How to Build Your Self-Esteem
What do you think of yourself? Depending on who you are, that question may be easy to answer and won’t...
continue reading »
Are Social Media Platforms Getting in ...
Before she even rolls out of bed in the morning, she flips on her phone. She opens her favorite apps...
continue reading »
Tips to Avoid the Negative Effects of ...
There are almost 3.5 billion social media users worldwide. Social media platforms allow us to stay connected unlike any other...
continue reading »
Could Your Eating Habits Be the Start ...
Does the following scenario sound familiar? If so, you may have signs of an eating disorder: You’re finally home after...
continue reading »