11 Tips for Helping Your Teen Navigate ...
Teaching and equipping teenagers for dating relationships is an overlooked element of the struggles and triumphs of a teenager’s ever-changing...
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Madison Fergerstrom, MA, LMHC
Licensed Mental Health Counselor
My greatest passion is to assist clients in the counseling process. I will help you strengthen your sense of self and develop better coping mechanisms for life’s challenges. As your Christian therapist, I will help you implement positive changes in your life that will promote lasting healing and growth in the Lord. You will be encouraged to identify emotions, challenge unhelpful patterns of thinking and behavior, and explore new opportunities to grow and move forward. I have personally experienced the transformative nature of God’s power to deliver my clients from their pain and suffering and I know He can do the same for you!
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3 Myths About the Grieving Process
Grief is a word that instantly makes us feel like grabbing a box of tissues, crawling to a dark corner,...
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Dangerous Ground: The Pitfalls of ...
Social media is one of the most marvelous inventions – the ability to connect with loved ones, message past classmates,...
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Tips for those Struggling with ...
Are you in a codependent relationship? Consider these case studies of codependency. Sally Sally is a thirty-year-old who has been...
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Tips for Overwhelmed Moms of Young Kids
When all your children are under five, the days can feel monotonous and leave you feeling overwhelmed. The kids have...
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Grieving a Lost Dream: Understanding ...
Forming emotional attachments to other people and things is part of the human condition. The things that matter to us...
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Common Causes of Stress and How to Cope
Our bodies and minds are very well designed and capable of handling much of what comes their way. The pressures...
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How to Motivate Yourself: 5 Tips for ...
Most people have goals of one kind or another. And yet, not everyone accomplishes their goals or even starts on...
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8 Ways to Combat Stress Eating
When life gets busy or difficult, and your stress levels are on the rise, is your first reaction to head...
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How to Let Go of Perfectionism
Perfectionism is a common struggle, and it can feel like a trap you can’t escape. If others have told you...
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Tips for Overcoming Social Anxiety
What is Social Anxiety? Social anxiety is a long-term and overwhelming fear of social situations, which affects every aspect of...
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The Battles of Becoming a New Mom
Becoming a new mom is the most incredibly blissful yet overwhelmingly trying adventure that many long to experience. It was...
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