How to Build Your Self-Esteem
What do you think of yourself? Depending on who you are, that question may be easy to answer and won’t...
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Madison Fergerstrom, MA, LMHC
Licensed Mental Health Counselor
My greatest passion is to assist clients in the counseling process. I will help you strengthen your sense of self and develop better coping mechanisms for life’s challenges. As your Christian therapist, I will help you implement positive changes in your life that will promote lasting healing and growth in the Lord. You will be encouraged to identify emotions, challenge unhelpful patterns of thinking and behavior, and explore new opportunities to grow and move forward. I have personally experienced the transformative nature of God’s power to deliver my clients from their pain and suffering and I know He can do the same for you!
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Are Social Media Platforms Getting in ...
Before she even rolls out of bed in the morning, she flips on her phone. She opens her favorite apps...
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Tips to Avoid the Negative Effects of ...
There are almost 3.5 billion social media users worldwide. Social media platforms allow us to stay connected unlike any other...
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Could Your Eating Habits Be the Start ...
Does the following scenario sound familiar? If so, you may have signs of an eating disorder: You’re finally home after...
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Practical Steps for Avoiding Burnout
Lisa is the mother of four children, homeschools two of her children, works a part-time job from home, and is...
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How Stress Gives You Tunnel Vision and ...
Janine is a twenty-seven-year-old who lives paycheck to paycheck. Janine works multiple jobs, is her terminally ill mother’s primary caregiver,...
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How to Develop Greater Emotional ...
Building emotional resilience is a key factor in living a mentally healthy and successful life. Your level of psychological resilience...
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How to Deal with Not Feeling Good Enough
Do you ever feel like you’re not good enough? Does it feel like you’re carrying a weight of guilt around...
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Bible Verses about Loss: Finding ...
Losing someone that we love is something that we will all experience in life. Whether it’s a parent, spouse, partner,...
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Internet Addiction Help: A Christian ...
People use technology and the Internet in their everyday lives. Our world has become dependent on the assistance of technology....
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What is Codependent Behavior? Signs of ...
If you are having trouble with a codependent relationship, there is hope for you. Codependency is a complicated disorder that...
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What Does a Healthy Attachment Look ...
When you say that someone has “attachment issues,” what are you picturing? You’re probably thinking about someone who has trouble...
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