In recent years, there has been a rise in general interest in the topics of trauma and attachment styles. Of...

If you’re older, do you remember what it was like when you were young? There were things you were still...

The morning alarm sounds, and your first thought is, “There is no way it can already be morning.” You feel...

Emotional abandonment can be a difficult issue to resolve. Emotional abandonment comes from many different sources. People who feel abandoned...

A couple who’s been together for a long time may struggle to find new date night ideas. It is common...

Life presents us with many situations in which future outcomes matter but are unknown, or where it’s likely that things...

Aren’t Sabbath Days supposed to be peaceful? If you have ever brought a child with ADHD (Attention Deficit Hyperactivity Disorder)...

Most of us deal with anxiety on some level during our lives. In the past, anxiety helped with the fight-or-flight...

A life coach is someone who works with you to improve the quality of your life by helping you clarify...

In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing...

In this article, we’ll consider the different categories of trauma. After all, not all “hurt” is created equal. Most of...

Sometimes it’s easy to be critical of ourselves. This criticism can often spill over into our spiritual and mental health,...