The feeling of anxiety can creep up on you without warning. The world seems to compress. Your heart rate starts...

What is EMDR therapy? The acronym stands for Eye Movement Desensitization and Reprocessing and is a treatment for the symptoms...

The world of work has evolved over the years, but remains the one place we spent most of our productive...

Teaching and equipping teenagers for dating relationships is an overlooked element of the struggles and triumphs of a teenager’s ever-changing...

As a parent, there are so many things not discussed before the teenage years, or not prepared for that cause...

There are many verses about forgiveness in the Bible. Verses that tell us about God’s love, compassion, and willingness to...

The close-knit bond between spouses is something that God takes seriously. But it’s often true that what we want for...

Medical researchers regularly study and report the ills of stress and anxiety on facets of human life. Stress and anxiety...

In its most general definition, codependency in relationships is letting another person’s mood and behavior affect and determine your own....

Separation anxiety is recurrent stress that can make even anticipating the separation fraught with emotions. It can create unhealthy habits...

Children have many similarities to and yet many differences from adults when it comes to PTSD. Specifically, children’s language abilities...

If you are stuck in a cycle of stress eating, what can you do to stop it? In this article,...