How You Look at Life
Dealing with Depression Part 1 of a 4-Part Series In this four-part series, I offer some tips for dealing with...
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Ambiguous Loss: Grief, Loss, and ...
Part 4 of a 4-Part Coping with Grief, Loss, and Depression Series Human life is full of loss. In my...
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Grief, Loss, and Depression: A ...
Part 3 of a 4-Part Coping with Grief, Loss, and Depression Series Human beings don’t like to suffer, and yet...
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What is Chemical Dependency Counseling ...
According to the 2014 Washington Behavioral Health Barometer, a report published by the Substance Abuse and Mental Health Services Administration (SAMHSA),...
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Understanding Fear and Anxiety and ...
Disney’s Pixar Animation Studios recently released a movie about a little girl named Riley, who was struggling with significant life...
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Can Optimism be Learned?
First Article of Two on Optimism Part of the Positive Psychology Series Depending on whether your glass is half empty or...
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Telling Secrets
Book Review of Telling Secrets, by Frederick Buechner Secrets Drain Energy Secrets are our plates of armor. Secrets require from...
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Coping with Grief, Loss, and Depression
Part 1 of a 4-Part Coping with Grief, Loss, and Depression Series Is Depression Normal? None of us like to...
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How do I Battle Postpartum Depression?
Part 3 of a 3-Part Coping with Postpartum Depression Series In my previous articles on postpartum depression, I looked at...
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15 Quotes and Verses to Help With Grief
Chosen by a Counselor Specializing in Grief and Trauma Here are some quotes and verses I have compiled about grief. I...
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Positive Psychology: Gratitude
Part 3 of Positive Psychology Series This series of articles on Positive Psychology began by introducing the field’s philosophy. Positive...
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Anxiety: Our Best Friend or Worst Enemy
How do we deal with feelings of anxiety? In Philippians 4:6 we are told: “Do not be anxious about anything.”...
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