Articles about Depression

Part 1 of the 2-Part Breaking the Cycle of Perfectionism Series The quest for perfectionism is filled with exhaustion. It...

In his book, Falling Upward, Richard Rohr writes: “There… are at least two major tasks to the human life. The...

You are what you think, which affects how you feel, which determines how you behave. Imagine that there are multiple ways to...

Part 2 of a 2-Part Personality Traits that Perpetuate Anxiety Series If you are on a quest to find relief for...

Part 1 of a 2-Part Christian Counseling for Self-Harming Behavior The topic of self-talk comes up a lot in counseling, mostly...

Part 1 of a 2-Part Personality Traits that Perpetuate Anxiety Series If you are prone to anxiety, you probably identify...

We all experience pain at some point in our lives. This pain can leave us feeling hopeless and even at...

One of the most prominent characteristics and challenges of post-traumatic stress is how to understand the conflicting emotions of trauma;...

Part 2 of a 2-Part Grief and Loss Series When someone close to us dies, grief grabs us by the...

At the corner where I turn left to go home, I drive by a house with a big window...

There are numerous ways grief and loss can be experienced. Some include: The loss of a loved one, job or...

Part 1 of a 2-Part Grief and Loss Series Coping with the loss of a close friend or family member...