Articles about Individual Counseling

You are sitting in your counselor’s office. After weeks or months of tears and work you are well on your...

In looking at how to manage anger, it is helpful to better understand the three primary emotions. Psychologists normally agree...

Since the beginning, humanity has been searching for peace. The quest transcends every part of human life, from the nations’...

The biggest problem with narcissistic parents is that, in trying to build their children up, they fail to recognize and...

Attachment-Based Therapy (ABT) is a form of psychotherapy that aims to address the issues people face as a result of...

There are very few people in the world, if any, who are happy being disliked by other people. We are...

It’s normal for us to need time to ruminate and go over a romantic break-up in minute detail when we...

Depression is one of several mental health diagnoses that build momentum from the sadness, anger, and hopelessness that it deposits...

Major Depressive Disorder (MDD) is more than simply feeling sad, experiencing grief, or being super drained of energy. Those...

While we might project an air of confidence, everyone has had their moments in life when they felt unsure about...

The issue of reciprocity is central to love. Mutual attraction is for both sexes a most highly valued characteristic in...

Lifespan integration therapy, also known as LI therapy, is a relatively new form of psychotherapy that focuses on the body-mind...