Articles about Individual Counseling

Life is full of contradictions and challenges that we encounter, regardless of how we may try to avoid them. As...

People we know who have been traumatized need to be loved. There are simple ways to love someone during seasons...

We have all watched movies or had conversations that talk about how counseling is about being asked to retell your...

You can find help for depression in several ways. A diagnosis and treatment from a doctor or counseling from a...

Codependency is a learned behavior that can be unlearned. It is characterized by a pattern of neglecting your own needs...

Many people suffer from some degree of anxiety, and while the level may differ, most of the symptoms are the...

Many people are rediscovering ancient spiritual disciplines and practices used by Christians throughout the centuries to draw closer to God....

One of the practices that you encounter in trauma therapy is the safe place exercise. A trained EMDR (Eye Movement...

This article will be going over how our mind responds to stress and how it relates to mental health. I...

Are you looking for relationship advice for women, and don’t know where to look? Do you want biblically-based advice that...

Anxiety can leave us feeling powerless. We go from having a good day, feeling like we are in control, and...

Does anger feel like it’s taking over your life? Do you feel trapped by your own anger and resentment toward...