Articles about Individual Counseling

The feeling of anxiety can creep up on you without warning. The world seems to compress. Your heart rate starts...

What is EMDR therapy? The acronym stands for Eye Movement Desensitization and Reprocessing and is a treatment for the symptoms...

The world of work has evolved over the years, but remains the one place we spent most of our productive...

Teaching and equipping teenagers for dating relationships is an overlooked element of the struggles and triumphs of a teenager’s ever-changing...

As a parent, there are so many things not discussed before the teenage years, or not prepared for that cause...

There are many verses about forgiveness in the Bible. Verses that tell us about God’s love, compassion, and willingness to...

Medical researchers regularly study and report the ills of stress and anxiety on facets of human life. Stress and anxiety...

If you are stuck in a cycle of stress eating, what can you do to stop it? In this article,...

God, the Creator of marriage, the first institution, has laid out His plan for marriage as a lifelong union. What...

It can be helpful to identify emotional abuse by looking at examples. In this article, we’ll define emotional abuse, give...

The thought of female friendships can be thought of as an oxymoron for some. The world would have us believe...

Breathing is a unique process that is both automatic and controllable. Even though it is something you usually do subconsciously...