Articles about Individual Counseling

Anxiety can lead to physical illness as well as mental and emotional distress. Typically, medication is a part of a...

Recently, during an online search for messages from pastor/author, John Mark Comer, I discovered a YouTube video entitled, “Becoming A...

Emotional abuse is just as damaging to a person’s psyche as physical or sexual abuse. But it is often less...

Resentment in relationships is like cancer that slowly grows out of control. The problem with resentment is that it destroys...

If you want to accomplish something meaningful, especially if it’s complicated, it takes time, planning, dedication, and a whole lot...

I’m not sure how it happened. It was a slow drift. The drift of distractions. And I awoke to find...

Getting over a breakup is difficult to do. Your heart probably feels crushed with sorrow, anger, rage, and the feeling...

A cursory glance at the world around us will show us there are many things to fear – conflicts, violence,...

We can gain tips on successful aging from the wisest man who ever lived – King Solomon. Even though his...

Anxiety can present itself in a wide variety of ways. One person may experience insomnia while another tends to pull...

The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you’ll learn to...

Relationships require constant work, and the work of love is never really over. This is never truer than when it...