Articles about Individual Counseling

A common theme with new parents is to stimulate and help our children to meet their developmental milestones. We are...

Depression. A word that is commonly used, but often misunderstood. Is it a state of mind? A sickness? Is it...

We have all had “that friend” at some point in our lives – the friend who never quite fits in...

If you find yourself saddened by the recent loss of a loved one and not about to heal, then it...

One of the unexpected consequences of socially connective technologies like the Internet and cell phones is that new relationships can...

When we take time to consider ourselves and realize we are holistic beings, made up of body, mind, soul (emotions),...

Trauma Informed Care is a very important practice in many different fields, including physical health practices, schools, and therapy, especially...

As a counselor, I have noticed that my clients with a belief in God tend to see results more quickly...

As humans, we communicate with others all of the time. We communicate verbally and non-verbally. Some people are effective communicators...

“When you’re lost in those woods, it sometimes takes you a while to realize that you are lost. For the...

If you’ve clicked over to this article, then chances are high that you struggle with anxiety. The fact that you’re...

Do you have trouble finishing tasks? Trouble focusing? Often lose or misplace things? If you answered yes, you may be...