Articles about Individual Counseling

Obsessive Compulsive Behavior or OCD is a mental health disorder recognized by the Diagnostic and Statistical Manual of Mental Disorders, Fifth...

In this article, I will discuss the grief process, including the definition of grief, symptoms of grief, and treatment for...

Maddy is 16 years old who has many friends and a loving family. School has always come easily to Maddy....

Being in my line of work, I often get friends and family approaching me about mental health questions. Sometimes specific,...

People often ask, “How can I know whether I have depression or not?” This is a valid question, especially considering...

In this article, I’ll be sharing an OCD definition as well as some information you should know about this condition....

First, let’s look at what depression is and what the difference is between being sad, and depression. Being sad is...

When seeking out professional counseling, should the devoted believer pick a therapist who can understand and support their beliefs or...

This article will explore how to leave a codependent relationship or how to end a codependent dynamic within a relationship....

Children inevitably change your world. The change may feel enriching and positive. Or the change may feel overwhelming and confusing....

According to the National Institute of Mental Health (NIMH), approximately 18.1% of adults in the United States are affected by...

Depression (or Major Depressive Disorder) is a serious mental illness that affects the way you think, feel and act. According...