Articles about Individual Counseling

Have you ever heard the statement, “Anger is a second emotion”? This statement intrigues me. Thinking back into past experiences...

Death. No words. Maybe tears. Maybe not. Strong feelings of certainty and uncertainty at the same time. What is this?...

I asked a friend of mine recently, who happens to be a successful life coach, what she sees as the...

In the Bible, forgiveness is a Greek word that means, “to let go.” It is the act of granting mercy...

Women have various roles in life including, mother, daughter, wife, employee, friend, caregiver, and many more. All of these roles...

Anxiety is prevalent in today’s society and you or someone you know has probably been affected by anxiety at some...

“Your Mental Health is more important than the test, the interview, the lunch date, the meeting, the family dinner, the...

Grief is a universal experience. Every person will encounter its darkness at some point in their lives. The rough waters...

Do you remember when you were young and so full of joy about learning new skills that would give you...

Anxiety can be caused by many factors such as work stress, financial stress, health problems, spiritual concerns, grief, dangerous situations,...

Like any injury or illness, depression may range in severity and presentation. Symptoms of depression also vary from person to...

Do you think you or someone you love is an addict and/or alcoholic? Are you curious what kind of chemical...