What is EMDR?
You might have heard of EMDR, had a friend who tried it, or heard how effective it can be, but...
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How to Know When You’re in an ...
Even the healthiest of relationships sometimes goes through times of struggle and disconnect. Life circumstances, differing expectations, personality clashes, and...
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How Trauma Can Impact Our Bodies
Trauma rewires our brains. It turns on our fight/flight/freeze response. Our brains often struggle to recover from this. The human...
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What is EMDR Therapy and Who is it For?
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of treatment for trauma and post-traumatic stress disorder...
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Sexual Abuse Recovery: How Christian ...
According to statistics, 1 in 4 girls and 1 in 6 boys experience child sexual abuse, or CSA. This heartbreaking...
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Finding Life and Healing After Sexual ...
The world is a place of stunning beauty. There is much in it that we can delight in, celebrate, and...
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Navigating Life After Physical, ...
The effects of abuse – physical, emotional, or sexual abuse – are long-lasting. In fact, a 2019 article in the...
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Finding Healing After a Traumatic ...
Life. It can be beautiful and exciting and joyful and breathtaking. But it can also be dark, full of brokenness,...
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Sexual Abuse Definition, Signs, and ...
When we take time to consider ourselves and realize we are holistic beings, made up of body, mind, soul (emotions),...
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Sexual Abuse: Information You Need to ...
This article contains adult content. Sexual abuse is a hard topic to talk about. It is one of the most...
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Overcoming Shame and Childhood Abuse
In the fantastic book, It Wasn’t Your Fault, Beverly Engel, Licensed Marriage and Family Therapist, makes perfectly clear that if you...
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How to Recover from Trauma with the ...
What is trauma? One definition of trauma is, “an experience that produces psychological injury or pain” (dictionary.com). In today’s society,...
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