Emotional Burnout: How To Prevent It ...
According to author, therapist, and attorney, Deedee Cummings, “Emotional burnout happens when you have faced such a high level of...
continue reading »Articles about Trauma
Post-Traumatic Stress Disorder ...
Traumatic events are unpredictable and devastating. They can happen any time and anywhere, leaving the people who experience them with...
continue reading »
Signs That You’ve Gone Through A ...
Life is full of a variety of experiences, some of which are classified as positive and life-giving, and others that...
continue reading »
Different Types of Attachment and Their ...
How things begin makes a huge difference in what happens after. If your first meeting with someone is unpleasant, that...
continue reading »
When Forgiveness Is Hard: Survivors of ...
You are sitting in your counselor’s office. After weeks or months of tears and work you are well on your...
continue reading »
On Becoming: Self-Growth Through ...
Viktor Frankl (1905-1997), the Austrian neurologist and psychiatrist, represents the epitome of overcoming tragedy and making it meaningful. A Holocaust...
continue reading »
Unpacking Spiritual Abuse
Just as much as we are physical beings, we are also spiritual beings. Our ability to reach out to God...
continue reading »
Gaslighting in Relationships: Tips from ...
Are you a victim of gaslighting in relationships? Does your partner ever physically hurt you and afterward, try to convince...
continue reading »
Simple Ways to Love Someone During ...
People we know who have been traumatized need to be loved. There are simple ways to love someone during seasons...
continue reading »
Individual Counseling for Adverse ...
We have all watched movies or had conversations that talk about how counseling is about being asked to retell your...
continue reading »
EMDR Trauma Therapy Exercise: Finding a ...
One of the practices that you encounter in trauma therapy is the safe place exercise. A trained EMDR (Eye Movement...
continue reading »
What Constitutes Trauma?
In this article, I am going to define trauma from a clinical perspective, but also give insight into how discernment...
continue reading »